When your body parts rub each other you experience an itchy feeling which is very uncomfortable and that is what we call chaffing. When women wear dresses or skirts they tend to experience chaffing because of the friction on the thighs but chaffing can also occur on the other parts of the body like under the chest. Chaffing is very common and most people in the world have experienced it no matter of their body shapes but when you use anti-chafe salve you are not likely to experience it. When one is chaffing the skin is irritated and it can swell and become red. There is pain or a burning sensation when chaffing and that feeling is very annoying and uncomfortable. Keep reading to learn more.
Your skin can get blisters due to friction in the skin and your skin can also be itchy at the same time. Chaffing can be caused by several things say for people who wear too tight clothes are prone to chaffing especially when there is a repetitive motion say walking. People who have sensitive skin may experience chaffing as well as people who have fat thighs because they rub together. Having a sensitive skin you are at risk of experiencing chaffing and also people who have fat thighs because their thighs rub together especially when walking. Chaffing is also caused by body heat and sweat so it is good for you to keep your skin dry and avoid walking in the sun for a long period.
Chaffing cannot be prevented completely but you can try by first keeping your body and clothes dry. When going for a walk or a run you can prevent yourself from chafing by applying anti chaff lotion between your legs and other parts of the body. Dressing is also a key factor when you want to prevent chaffing and some fabrics like rayon and spandex keep you dry and comfortable while others like cotton and wool can chafe. You can avoid chaffing by not wearing skirts in summer since when you walk in the heat wearing you sweat and the sweat causes friction on the skin hence you end up experiencing chaffing.
Chaffing is a treatable condition so you need not worry when you experience it but it takes a while before you completely heal. It is good you rest and avoid walking which causes more friction and in case you had a wound wash it well. Use coconut oil which is recommended because it soothes the rashes you may have got and also it reduces the inflammation in the skin. Take time for your wounds to heal completely to prevent contacting a skin infection and also before you step out apply anti-chafe cream to avoid chaffing again. To prevent future chaffing you have to use the recommended anti-chafe creams. To know the best anti-chafe cream to apply on your body it is good you ask for referrals from your friends.